Download on the App Store to get full access to your personal trainer
Firefly accurately tracks your body and provides a score based on how well you perform each rep, kinda like a real personal trainer
Are you going all the way down? Think of your muscles like an accordion. When you fully open and close an accordion, you will make a rich and powerful sound. Whereas, if you move the accordion halfway, the sound is weaker.
Firefly uses your phone's camera to 'see' your form to check if you're stretching those muscles. If you don't, it will verbally guide you while highlighting the affected muscle area.
Other AI fitness apps provide workout plans, organization, and progress tracking, but they lack accountability and a way to ensure proper form.
How does this help you? Instead of just checking if you went up and down, Firefly calculates your individual body parts to indicate proper form. With the best pose tracker on the app market, Firefly tracks dynamic human movements and score every rep. So, you'll not only know how many you did but also if you're doing them correctly in real-time.
Firefly is the only app on the market that gives you a score and feedback for every rep using different parts of your body like your left shoulder, right elbow, or left hip.
Workout Generator apps: There are so many fitness apps that looks different but are pretty much the same. Every workout app will provide you with personalized workouts and track your progress. Wouldn't it be more helpful if you were held accountable for your performance?
Form analysis: These apps give you results after the workout is complete - not during. They're great for coaches who want a detailed analysis and the ability to annotate client movements. But for the average person, the data often looks too complex and filled with statistics that are hard to understand.
Rep counters: These apps use a pose tracker or wearables to track your movements, but they often don't work well. This is because the tracking can be too slow when you move fast, or they don't have enough data to be accurate. You can tell by how well they place the dots on your body on the screen. Also, if you don't fix your form, the number of reps you do won't really matter.
Personal trainers: These are high-cost commitments that most people can’t afford or fit into their schedules long-term. On average, personal trainers charge over $70 per hour for in-person sessions. For anyone who isn’t looking to get super serious but still wants their own trainer, Firefly is a much more affordable option.
Smart Gyms: Another high-cost option with monthly fees and the downside of taking up space if it goes unused. The price of a smart gym is comparable to a brand new 70" TV, plus adjustable weights, a dongle, and more.
It's not ideal for those who may end up using it as a clothes hanger or worry about reselling it later. Additionally, these smart gyms use unreliable pose tracking for counting reps. If you don't see the lines being drawn on the body, it's better to hide it than show.
If you're going to be receiving feedback on your form, you would want it to be valid.
Firefly has developed a unique method to create a verified pose sample database. Unlike popular methods, such as unreliable pose trackers that result in poor data, Firefly uses a robust process to produce high-quality data for each exercise. Basically, your trainer knows what proper form looks like.
How do we determine proper form? Firefly references the average exercise performed by credible fitness experts.
With Firefly's expanding database, users have access to the highest quality fitness data on the fitness app market.