Download on iOS for unlimited workouts and verify your proper form.
Firefly creates a 7-day framework based on your preferences and holds you accountable. To progress, you must move and hold every pose correctly.
See a workout you like online and want to make sure you perform them properly? Firefly gives you control over what you want to do with your friends or yourself.
Things getting a bit boring? Try taking on a challenge and earn a badge! In order to earn the badge, you physically have to do the workout with proper form!
Don't know where to start? Try one of our workout programs as a start! You must perform each workout with proper form to unlock the next workout.
*Disclaimer: These are general workouts, not personalized so please be careful while you workout!